Name: Cauliflower Rosti
Prep time: 15 min
Cook time: 15 min
Ingredients: 1 medium head of cauliflower (about 500g, grated); 1-2 tablespoons potato starch (as the binder); 2 tablespoons grated parmesan cheese (optional, for extra flavor); 2 cloves garlic (minced); Salt and pepper to taste; 1-2 tablespoons olive oil or butter for frying

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Cauliflower Rosti

A low-carb version of the traditional rosti, sans egg or flour. The real thing

Prep Time15

Cook Time15

Course: Side Dish

Cuisine: European

Servings: 6

Calories: 63kcal

Equipment

Food Processor
Oven
Frying Pan

Ingredients

1 medium head of cauliflower about 500g, grated
1-2 tablespoons potato starch as the binder
2 tablespoons grated parmesan cheese optional, for extra flavor
2 cloves garlic minced
Salt and pepper to taste
1-2 tablespoons olive oil or butter for frying

Instructions

Prepare the Cauliflower:

Grate the cauliflower using a box grater or a food processor.
Roast the cauliflower in a 150°C oven for 20 minutes to reduce water.

Mix the Ingredients:

In a mixing bowl, combine the grated cauliflower with the potato starch, parmesan cheese (if using), minced garlic, and salt and pepper.
Mix until the mixture holds together.

Shape the Rostis:

Take a small portion of the mixture and shape it into small patties.
Flatten them slightly for even cooking.

Cook the Rostis:

Heat olive oil or butter in a skillet over medium heat.
Cook the patties for about 4-5 minutes on each side until golden brown and crispy.